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Way to Grow Counseling, PLLC
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Ana Hopkins
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Couples Therapy
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Way to Grow Blog
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Way to Grow Counseling, PLLC
Home
Ana Hopkins
Areas of Expertise
Couples Therapy
Individual Therapy
Way to Grow Blog
No surprises act
SCHEDULE A FREE CONSULT
Home
Ana Hopkins
Areas of Expertise
Couples Therapy
Individual Therapy
Way to Grow Blog
No surprises act
SCHEDULE A FREE CONSULT
How to Find the Right Psychotherapist: Tips for Your Journey to Healing
Ana Hopkins 9/30/24 Ana Hopkins 9/30/24

How to Find the Right Psychotherapist: Tips for Your Journey to Healing

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The Somatic Aspect of Psychotherapy: Healing Through the Body
Ana Hopkins 9/30/24 Ana Hopkins 9/30/24

The Somatic Aspect of Psychotherapy: Healing Through the Body

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Book Recommendation: "Adult Children of Emotionally Immature Parents” by Lindsay C. Gibson, PsyD
Ana Hopkins 9/30/24 Ana Hopkins 9/30/24

Book Recommendation: "Adult Children of Emotionally Immature Parents” by Lindsay C. Gibson, PsyD

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The Use of the Enneagram in Therapy: Understanding the Path to Personal Growth
Ana Hopkins 9/23/24 Ana Hopkins 9/23/24

The Use of the Enneagram in Therapy: Understanding the Path to Personal Growth

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Understanding Attachment Theory: How Early Bonds Shape Our Adult Relationships
Ana Hopkins 9/23/24 Ana Hopkins 9/23/24

Understanding Attachment Theory: How Early Bonds Shape Our Adult Relationships

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Understanding Polyvagal Theory: A New Approach to Nervous System Regulation and Emotional Well-Being
Ana Hopkins 9/23/24 Ana Hopkins 9/23/24

Understanding Polyvagal Theory: A New Approach to Nervous System Regulation and Emotional Well-Being

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Understanding Anger as a Secondary Emotion: What Lies Beneath the Surface
Ana Hopkins 9/23/24 Ana Hopkins 9/23/24

Understanding Anger as a Secondary Emotion: What Lies Beneath the Surface

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Understanding the Connection Between Physical and Mental Health
Ana Hopkins 9/18/24 Ana Hopkins 9/18/24

Understanding the Connection Between Physical and Mental Health

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How to Build Emotional Resilience in Uncertain Times
Ana Hopkins 9/16/24 Ana Hopkins 9/16/24

How to Build Emotional Resilience in Uncertain Times

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5 Mindfulness Exercises to Reduce Stress and Anxiety
Ana Hopkins 9/13/24 Ana Hopkins 9/13/24

5 Mindfulness Exercises to Reduce Stress and Anxiety

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What to Expect During Your First Psychotherapy Session
Ana Hopkins 9/9/24 Ana Hopkins 9/9/24

What to Expect During Your First Psychotherapy Session

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The Therapeutic Benefits of Journaling: How Writing Can Heal
Ana Hopkins 9/9/24 Ana Hopkins 9/9/24

The Therapeutic Benefits of Journaling: How Writing Can Heal

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The Power of Setting Boundaries: Why It's Essential for Your Mental Health
Ana Hopkins 9/6/24 Ana Hopkins 9/6/24

The Power of Setting Boundaries: Why It's Essential for Your Mental Health

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anahopkinstherapy@gmail.com
(509) 720-8353